YOUR SOLIN GENERATED RECIPE
Fluffy Banana Protein Pancakes with Warm Cinnamon Bananas
Savor these light and airy protein pancakes infused with the natural sweetness of banana and a hint of cinnamon. They’re crafted with wholesome rolled oats, egg whites, and whey protein to give you a nutritious start, and topped with warm cinnamon-sautéed banana slices that deliver a comforting, cozy finish.
INGREDIENTS
1/3 cup Rolled Oats (approx. 30g)
1 scoop Whey Protein Powder (approx. 30g)
2 large Egg Whites (approx. 66g)
1/2 medium Banana (approx. 59g) in batter
1/4 cup Unsweetened Almond Milk (approx. 60g)
1/2 medium Banana (approx. 59g) for topping
1/2 teaspoon Cinnamon
PREPARATION
In a blender, combine the rolled oats, whey protein powder, egg whites, half a banana, and almond milk. Blend until smooth to form a thick pancake batter.
Preheat a non-stick skillet or griddle over medium heat. Lightly coat with a cooking spray if needed.
Pour the batter onto the skillet to form pancakes of your desired size. Cook for about 2-3 minutes on each side or until bubbles form on the surface and the edges set.
While the pancakes are cooking, slice the remaining half banana. In a small pan over low heat, add the banana slices and sprinkle with cinnamon. Warm them gently for 1-2 minutes until they are soft and fragrant.
Plate the protein pancakes and top them with the warm cinnamon bananas. Serve immediately and enjoy your nutritious, flavorful meal.