Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and balanced lunch featuring a perfectly grilled chicken breast accompanied by nutty quinoa and roasted broccoli, lightly tossed in olive oil for an extra burst of flavor. This meal is designed to fuel your day with lean protein, wholesome grains, and nutritious greens.

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NUTRITION

383kcal
Protein
40.7g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Preheat your oven to 425°F. Toss broccoli with a small amount of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle with the remaining olive oil if desired.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and balanced lunch featuring a perfectly grilled chicken breast accompanied by nutty quinoa and roasted broccoli, lightly tossed in olive oil for an extra burst of flavor. This meal is designed to fuel your day with lean protein, wholesome grains, and nutritious greens.

NUTRITION

383kcal
Protein
40.7g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Preheat your oven to 425°F. Toss broccoli with a small amount of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle with the remaining olive oil if desired.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.