Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Plain Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Unflavored); 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert layering creamy nonfat Greek yogurt with vibrant mixed berries, a boost of whey protein, a drizzle of honey, and a sprinkle of chia seeds for an added crunch and omega-3 goodness. This parfait is perfectly balanced to satisfy your sweet cravings while aligning with your fitness goals.

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NUTRITION

Protein

42.1g

Fat

2.6g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Plain Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Unflavored)

1/2 cup Mixed Berries

1 tbsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a bowl, mix the Greek yogurt with the whey protein powder until fully blended and smooth.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries to add natural sweetness.
5
Top with the remaining yogurt and sprinkle chia seeds on top for a nutritional boost.
6
Enjoy immediately or refrigerate for a chilled treat.