Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Non-fat Greek Yogurt; 1 scoop Whey Protein Powder (≈30g); 1/2 cup Mixed Berries; 12 Almonds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and satisfying dessert parfait that layers tangy non-fat Greek yogurt with a boost of protein from whey powder, fresh mixed berries, crunchy almonds, and a drizzle of honey for a touch of natural sweetness. This parfait offers a perfect balance of creamy texture, vibrant fruit flavors, and a satisfying crunch, making it a delightful treat that fits your macronutrient goals.

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NUTRITION

Protein

43g

Fat

8.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

140g Non-fat Greek Yogurt

1 scoop Whey Protein Powder (≈30g)

1/2 cup Mixed Berries

12 Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, mix the non-fat Greek yogurt with the whey protein powder until well combined and smooth.
2
Layer half of the protein-enhanced yogurt in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the almonds over the berries for a crunchy texture.
5
Top with the remaining yogurt, then drizzle with a teaspoon of honey over the top for added sweetness.
6
Serve immediately and enjoy this delicious, protein-packed dessert parfait.