Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome bowl featuring juicy grilled chicken breast, nutty quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil, delivering a balanced blend of flavors and textures for a refreshing, protein-packed lunch.

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NUTRITION

389kcal
Protein
36.1g
Fat
9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a squeeze of lemon juice. Let it marinate for 10 minutes.

  • 3

    While the chicken marinates, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper on a baking tray.

  • 4

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, then measure out 3/4 cup of cooked quinoa.

  • 7

    Plate the quinoa as the base, then top with sliced grilled chicken and roasted broccoli. Drizzle with a little extra lemon juice if desired before serving.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a wholesome bowl featuring juicy grilled chicken breast, nutty quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil, delivering a balanced blend of flavors and textures for a refreshing, protein-packed lunch.

NUTRITION

389kcal
Protein
36.1g
Fat
9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a squeeze of lemon juice. Let it marinate for 10 minutes.

  • 3

    While the chicken marinates, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper on a baking tray.

  • 4

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, then measure out 3/4 cup of cooked quinoa.

  • 7

    Plate the quinoa as the base, then top with sliced grilled chicken and roasted broccoli. Drizzle with a little extra lemon juice if desired before serving.