Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 6 pieces Raw Almonds; 1/2 tablespoon Honey; 1 teaspoon Almond Butter

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly light yet protein-packed dessert that layers creamy nonfat Greek yogurt with vibrant mixed berries, crunchy almonds, and a hint of honey and almond butter for natural sweetness and velvety texture. This parfait balances sweetness with tang, making it the ideal healthy treat to satisfy your dessert cravings while supporting your fitness goals.

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NUTRITION

Protein

37.5g

Fat

6.8g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

6 pieces Raw Almonds

1/2 tablespoon Honey

1 teaspoon Almond Butter

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PREPARATION

1
In a medium bowl, spoon in the nonfat Greek yogurt as the base of the parfait.
2
Gently fold in the mixed berries, ensuring an even distribution for a burst of flavor in every bite.
3
Sprinkle the raw almonds over the yogurt and berries to add a satisfying crunch.
4
Drizzle the honey evenly over the layers to enhance natural sweetness without overpowering the tartness of the yogurt.
5
Top with a small dollop of almond butter to add a creamy, nutty finish.
6
Serve immediately or chill for 10 minutes to meld the flavors together before enjoying.