Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A hearty breakfast scramble that brings together the creaminess of low-fat cottage cheese and the fluffy texture of eggs, complemented by crisp turkey bacon and vibrant, sautéed spinach. This dish offers a delightful balance of savory flavors and a satisfying nutritional profile to kickstart your day.

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NUTRITION

327kcal
Protein
28.9g
Fat
19.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until browned, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the teaspoon of olive oil and toss in the spinach. Sauté for about 1-2 minutes until wilted. Remove the spinach and set aside.

  • 3

    In a bowl, whisk the eggs. Pour the eggs into the skillet over low-medium heat and gently scramble them until they begin to set.

  • 4

    Stir in the low-fat cottage cheese, followed by the sautéed spinach and chopped turkey bacon, mixing until just combined.

  • 5

    Season with salt and pepper to taste. Continue cooking for another minute until the eggs are fully set.

  • 6

    Plate the scramble and serve warm.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A hearty breakfast scramble that brings together the creaminess of low-fat cottage cheese and the fluffy texture of eggs, complemented by crisp turkey bacon and vibrant, sautéed spinach. This dish offers a delightful balance of savory flavors and a satisfying nutritional profile to kickstart your day.

NUTRITION

327kcal
Protein
28.9g
Fat
19.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until browned, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the teaspoon of olive oil and toss in the spinach. Sauté for about 1-2 minutes until wilted. Remove the spinach and set aside.

  • 3

    In a bowl, whisk the eggs. Pour the eggs into the skillet over low-medium heat and gently scramble them until they begin to set.

  • 4

    Stir in the low-fat cottage cheese, followed by the sautéed spinach and chopped turkey bacon, mixing until just combined.

  • 5

    Season with salt and pepper to taste. Continue cooking for another minute until the eggs are fully set.

  • 6

    Plate the scramble and serve warm.