Herb-Roasted Summer Vegetable Medley with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Summer Vegetable Medley with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Summer Vegetable Medley with Grilled Chicken

Savor the fresh taste of summer with herb-roasted vibrant vegetables paired with tender grilled chicken breast. This dish bursts with colorful flavors from zucchini, red bell pepper, yellow squash, red onion, and cherry tomatoes, all enhanced by fragrant rosemary and thyme, lightly drizzled with olive oil. A perfect balance of lean protein and nutrient-packed vegetables, ideal for a wholesome breakfast, lunch or dinner.

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NUTRITION

374kcal
Protein
41.6g
Fat
10g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Zucchini

1 medium Red Bell Pepper

1 medium Yellow Squash

1 small Red Onion

1 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, yellow squash, red onion, and halve the cherry tomatoes. Place all vegetables in a large mixing bowl.

  • 3

    Drizzle the vegetables with olive oil, and sprinkle fresh rosemary, thyme, salt, and pepper. Toss gently until all vegetables are evenly coated.

  • 4

    Spread the vegetables on a baking sheet in a single layer.

  • 5

    Roast in the preheated oven for about 20-25 minutes, tossing halfway through, until the vegetables are tender and lightly caramelized.

  • 6

    While the vegetables roast, season the chicken breast with salt, pepper, and a pinch of rosemary and thyme.

  • 7

    Grill the chicken breast on medium-high heat for approximately 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 8

    Slice the grilled chicken breast and serve atop or alongside the roasted vegetable medley.

  • 9

    Enjoy your nutrient-packed, flavorful meal!

Herb-Roasted Summer Vegetable Medley with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Summer Vegetable Medley with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Summer Vegetable Medley with Grilled Chicken

Savor the fresh taste of summer with herb-roasted vibrant vegetables paired with tender grilled chicken breast. This dish bursts with colorful flavors from zucchini, red bell pepper, yellow squash, red onion, and cherry tomatoes, all enhanced by fragrant rosemary and thyme, lightly drizzled with olive oil. A perfect balance of lean protein and nutrient-packed vegetables, ideal for a wholesome breakfast, lunch or dinner.

NUTRITION

374kcal
Protein
41.6g
Fat
10g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Zucchini

1 medium Red Bell Pepper

1 medium Yellow Squash

1 small Red Onion

1 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, yellow squash, red onion, and halve the cherry tomatoes. Place all vegetables in a large mixing bowl.

  • 3

    Drizzle the vegetables with olive oil, and sprinkle fresh rosemary, thyme, salt, and pepper. Toss gently until all vegetables are evenly coated.

  • 4

    Spread the vegetables on a baking sheet in a single layer.

  • 5

    Roast in the preheated oven for about 20-25 minutes, tossing halfway through, until the vegetables are tender and lightly caramelized.

  • 6

    While the vegetables roast, season the chicken breast with salt, pepper, and a pinch of rosemary and thyme.

  • 7

    Grill the chicken breast on medium-high heat for approximately 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 8

    Slice the grilled chicken breast and serve atop or alongside the roasted vegetable medley.

  • 9

    Enjoy your nutrient-packed, flavorful meal!