Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a clean and protein-packed breakfast featuring a fluffy egg white scramble sautéed with fresh spinach and complemented by crispy turkey bacon. Served with a side of whole wheat toast topped with creamy avocado, this balanced meal is designed to kickstart your day with vibrant flavors and satisfying textures.

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NUTRITION

359kcal
Protein
25.7g
Fat
20.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (~132g total)

2 slices Turkey Bacon (28g total)

1 cup fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1 slice Whole Wheat Bread (28g)

1/2 Avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and quickly sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently scramble with the spinach until they begin to set.

  • 4

    In a separate pan, crisp the turkey bacon over medium heat until browned and set aside.

  • 5

    Toast the whole wheat bread until lightly golden.

  • 6

    Assemble the plate by placing the scramble and turkey bacon alongside the toasted bread.

  • 7

    Top the toast with sliced avocado and season everything with a pinch of salt and pepper if desired.

  • 8

    Serve immediately and enjoy your clean, protein-rich breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a clean and protein-packed breakfast featuring a fluffy egg white scramble sautéed with fresh spinach and complemented by crispy turkey bacon. Served with a side of whole wheat toast topped with creamy avocado, this balanced meal is designed to kickstart your day with vibrant flavors and satisfying textures.

NUTRITION

359kcal
Protein
25.7g
Fat
20.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (~132g total)

2 slices Turkey Bacon (28g total)

1 cup fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1 slice Whole Wheat Bread (28g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and quickly sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently scramble with the spinach until they begin to set.

  • 4

    In a separate pan, crisp the turkey bacon over medium heat until browned and set aside.

  • 5

    Toast the whole wheat bread until lightly golden.

  • 6

    Assemble the plate by placing the scramble and turkey bacon alongside the toasted bread.

  • 7

    Top the toast with sliced avocado and season everything with a pinch of salt and pepper if desired.

  • 8

    Serve immediately and enjoy your clean, protein-rich breakfast.