Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and clean lunch featuring tender, grilled chicken breast perfectly paired with light, fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This meal delivers on flavor while keeping your calorie and protein goals in mind.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
32.4g
Fat
18.4g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

3 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 3-ounce chicken breast with salt, pepper, and your choice of herbs for added flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, then measure out approximately 1/3 cup of the finished product.

  • 5

    Cut broccoli into florets, toss in olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, drizzle any remaining olive oil over the vegetables for extra flavor, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and clean lunch featuring tender, grilled chicken breast perfectly paired with light, fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This meal delivers on flavor while keeping your calorie and protein goals in mind.

NUTRITION

376kcal
Protein
32.4g
Fat
18.4g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

3 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 3-ounce chicken breast with salt, pepper, and your choice of herbs for added flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, then measure out approximately 1/3 cup of the finished product.

  • 5

    Cut broccoli into florets, toss in olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, drizzle any remaining olive oil over the vegetables for extra flavor, and serve warm.