YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Asparagus and Sweet Potato Mash
Savor the flavors of perfectly seared salmon accompanied by tender steamed asparagus and a creamy sweet potato mash, lightly enhanced with a drizzle of olive oil. This clean, protein-packed meal is both vibrant and satisfying, making it a balanced dinner option that fits within your nutritional goals.
INGREDIENTS
5 ounces Salmon Fillet
100 grams Asparagus
100 grams Sweet Potato
1 teaspoon Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium-high heat and season the salmon fillet with salt and pepper.
Sear the salmon for about 3-4 minutes per side until a golden crust forms and the center is just opaque.
While the salmon cooks, steam the asparagus in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.
Bake or steam the sweet potato until soft, then mash it in a bowl with a teaspoon of olive oil, and season with a pinch of salt and pepper.
Plate the seared salmon with the steamed asparagus arranged neatly on the side and a generous serving of sweet potato mash.
Serve warm and enjoy your clean, protein-rich dinner.