Crispy Cauliflower Flatbread with Fresh Tomato, Basil, and Melty Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Flatbread with Fresh Tomato, Basil, and Melty Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Flatbread with Fresh Tomato, Basil, and Melty Mozzarella

Enjoy a crispy, golden cauliflower flatbread topped with juicy tomato slices, aromatic basil, and a generous layer of melty mozzarella. This dish balances the nutty richness of almond flour with fresh ingredients for a well-rounded, satisfying meal.

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NUTRITION

433kcal
Protein
25.1g
Fat
30.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cauliflower rice

2 large eggs

1/4 cup almond flour

1/2 cup shredded part-skim mozzarella

1 medium fresh tomato

5 fresh basil leaves

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 1 cup of cauliflower rice, 2 lightly beaten eggs, and 1/4 cup almond flour. Mix until a uniform batter forms.

  • 3

    Transfer the mixture onto the baking sheet. Press and shape it into a flat, even circle about 1/4 inch thick.

  • 4

    Bake for 18-20 minutes or until the edges start to turn golden and the flatbread is firm.

  • 5

    Remove from the oven and immediately top with slices of a medium fresh tomato and sprinkle 1/2 cup shredded mozzarella evenly over the top.

  • 6

    Return to the oven for an additional 3-5 minutes until the mozzarella melts.

  • 7

    Garnish with fresh basil leaves and drizzle 1 teaspoon of olive oil over the finished flatbread. Slice and serve warm.

Crispy Cauliflower Flatbread with Fresh Tomato, Basil, and Melty Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Flatbread with Fresh Tomato, Basil, and Melty Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Flatbread with Fresh Tomato, Basil, and Melty Mozzarella

Enjoy a crispy, golden cauliflower flatbread topped with juicy tomato slices, aromatic basil, and a generous layer of melty mozzarella. This dish balances the nutty richness of almond flour with fresh ingredients for a well-rounded, satisfying meal.

NUTRITION

433kcal
Protein
25.1g
Fat
30.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cauliflower rice

2 large eggs

1/4 cup almond flour

1/2 cup shredded part-skim mozzarella

1 medium fresh tomato

5 fresh basil leaves

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 1 cup of cauliflower rice, 2 lightly beaten eggs, and 1/4 cup almond flour. Mix until a uniform batter forms.

  • 3

    Transfer the mixture onto the baking sheet. Press and shape it into a flat, even circle about 1/4 inch thick.

  • 4

    Bake for 18-20 minutes or until the edges start to turn golden and the flatbread is firm.

  • 5

    Remove from the oven and immediately top with slices of a medium fresh tomato and sprinkle 1/2 cup shredded mozzarella evenly over the top.

  • 6

    Return to the oven for an additional 3-5 minutes until the mozzarella melts.

  • 7

    Garnish with fresh basil leaves and drizzle 1 teaspoon of olive oil over the finished flatbread. Slice and serve warm.