Name: Creamy Greek Yogurt Protein Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g)

Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

A light and refreshing dessert bowl that combines the tanginess of creamy Greek yogurt with the natural sweetness of mixed berries, enhanced by a boost of protein from whey and a sprinkle of chia seeds for texture and omega-3 goodness.

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NUTRITION

Protein

38g

Fat

4.3g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the half scoop of whey protein isolate until well combined and smooth.
3
Fold in the mixed berries gently.
4
Sprinkle chia seeds over the top for added texture and nutrient boost.
5
Serve immediately and enjoy your creamy, protein-packed dessert bowl.