Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli, all lightly enhanced with olive oil for a delicious finish.

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NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Olive Oil (for chicken marinade)

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil (for broccoli roasting)

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PREPARATION

  • 1

    Preheat your grill for medium-high heat.

  • 2

    Lightly coat the chicken breast with 1 teaspoon of olive oil and season with your preferred herbs and spices.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat the oven to 425°F. In a bowl, toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly crispy.

  • 7

    To serve, place the cooked quinoa on a plate, top with sliced grilled chicken, and add the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli, all lightly enhanced with olive oil for a delicious finish.

NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Olive Oil (for chicken marinade)

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil (for broccoli roasting)

PREPARATION

  • 1

    Preheat your grill for medium-high heat.

  • 2

    Lightly coat the chicken breast with 1 teaspoon of olive oil and season with your preferred herbs and spices.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat the oven to 425°F. In a bowl, toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly crispy.

  • 7

    To serve, place the cooked quinoa on a plate, top with sliced grilled chicken, and add the roasted broccoli on the side.