Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced meal featuring a perfectly grilled chicken breast paired with light, fluffy quinoa and crisp roasted broccoli drizzled with olive oil for a hint of richness. This dish blends lean protein, nutrient-packed veggies, and wholesome grains to fuel your body and tantalize your taste buds.

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NUTRITION

472kcal
Protein
42.7g
Fat
20.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken and preheat your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    In a small pot, warm up your pre-cooked quinoa if needed, or prepare it according to package instructions.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are crispy and tender.

  • 7

    Plate the grilled chicken over a bed of quinoa and serve with a side of roasted broccoli. Enjoy your nutritious and satisfying lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced meal featuring a perfectly grilled chicken breast paired with light, fluffy quinoa and crisp roasted broccoli drizzled with olive oil for a hint of richness. This dish blends lean protein, nutrient-packed veggies, and wholesome grains to fuel your body and tantalize your taste buds.

NUTRITION

472kcal
Protein
42.7g
Fat
20.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken and preheat your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    In a small pot, warm up your pre-cooked quinoa if needed, or prepare it according to package instructions.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are crispy and tender.

  • 7

    Plate the grilled chicken over a bed of quinoa and serve with a side of roasted broccoli. Enjoy your nutritious and satisfying lunch!