Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

Savor a delightful, no-bake treat that beautifully marries creamy Greek yogurt and low-fat cottage cheese with a hint of crunch from a graham cracker base. Topped with fresh mixed berries and a sprinkle of chia seeds, this dessert delights with a smooth texture and vibrant flavors, offering a healthful indulgence that satisfies your sweet cravings while meeting your protein and calorie goals.

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NUTRITION

415kcal
Protein
40.5g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

150g Low-Fat Cottage Cheese

25g Crushed Graham Crackers

75g Mixed Berries

10g Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low‐fat cottage cheese, and chia seeds. Mix well until fully incorporated.

  • 2

    Press the crushed graham crackers evenly into the bottom of a small serving dish or ramekin to create the crust.

  • 3

    Pour the creamy yogurt and cottage cheese mixture over the graham cracker base, smoothing the top with a spatula.

  • 4

    Gently top with mixed berries, distributing them evenly across the surface.

  • 5

    Refrigerate the cheesecake for at least 2 hours to allow it to set and for the flavors to meld.

  • 6

    Serve chilled and enjoy your protein-packed, refreshing dessert.

Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

Savor a delightful, no-bake treat that beautifully marries creamy Greek yogurt and low-fat cottage cheese with a hint of crunch from a graham cracker base. Topped with fresh mixed berries and a sprinkle of chia seeds, this dessert delights with a smooth texture and vibrant flavors, offering a healthful indulgence that satisfies your sweet cravings while meeting your protein and calorie goals.

NUTRITION

415kcal
Protein
40.5g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

150g Low-Fat Cottage Cheese

25g Crushed Graham Crackers

75g Mixed Berries

10g Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low‐fat cottage cheese, and chia seeds. Mix well until fully incorporated.

  • 2

    Press the crushed graham crackers evenly into the bottom of a small serving dish or ramekin to create the crust.

  • 3

    Pour the creamy yogurt and cottage cheese mixture over the graham cracker base, smoothing the top with a spatula.

  • 4

    Gently top with mixed berries, distributing them evenly across the surface.

  • 5

    Refrigerate the cheesecake for at least 2 hours to allow it to set and for the flavors to meld.

  • 6

    Serve chilled and enjoy your protein-packed, refreshing dessert.