Name: Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Soy Yogurt; 1/2 cup Mixed Berries; 0.5 oz Sliced Almonds; 1 tbsp Hemp Seeds; 1 tsp Honey

Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Almonds

Enjoy a vibrant and refreshing Greek Yogurt Parfait layered with tangy soy yogurt, sweet mixed berries, crunchy sliced almonds, and nutrient-dense hemp seeds, all lightly drizzled with honey. This delightful parfait offers a perfect balance of texture and flavor, ensuring a comfortable and energizing start to your day.

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NUTRITION

Protein

11g

Fat

13.3g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Soy Yogurt

1/2 cup Mixed Berries

0.5 oz Sliced Almonds

1 tbsp Hemp Seeds

1 tsp Honey

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PREPARATION

1
Spoon the 3/4 cup of plain nonfat soy yogurt into a serving glass or bowl.
2
Gently layer the 1/2 cup of mixed berries over the yogurt.
3
Sprinkle the 0.5 oz of sliced almonds evenly on top.
4
Add the tablespoon of hemp seeds to boost texture and nutrition.
5
Drizzle 1 teaspoon of honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy your healthy, balanced breakfast parfait.