Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this light yet filling lunch featuring seasoned grilled chicken breast paired with vibrant roasted broccoli and a fluffy serving of quinoa. A hint of olive oil elevates the dish added to bring depth and a rich, nutty finish that perfectly balances each bite.

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NUTRITION

406kcal
Protein
42g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and a squeeze of lemon) and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 4

    Prepare quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy warm as a satisfying and balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this light yet filling lunch featuring seasoned grilled chicken breast paired with vibrant roasted broccoli and a fluffy serving of quinoa. A hint of olive oil elevates the dish added to bring depth and a rich, nutty finish that perfectly balances each bite.

NUTRITION

406kcal
Protein
42g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and a squeeze of lemon) and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 4

    Prepare quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy warm as a satisfying and balanced lunch.