Creamy Herb Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad with Crisp Greens

This refreshing and vibrant salad combines tender grilled chicken with crisp mixed greens, cherry tomatoes, cucumber, and a luxuriously creamy herb dressing. The subtle tang of nonfat Greek yogurt and a hint of olive oil perfectly complement the freshness of the herbs and the natural flavors of the vegetables. A few slices of creamy avocado add a rich texture, making it a satisfying meal for any time of day.

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NUTRITION

449kcal
Protein
42.1g
Fat
23.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1/2 Avocado

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium heat until cooked through, about 6-7 minutes per side. Once cooked, let it cool and then slice it into bite-sized pieces.

  • 2

    In a small bowl, mix the nonfat Greek yogurt, extra virgin olive oil, lemon juice, chopped fresh parsley, and dill. Adjust salt and pepper to taste to create the creamy herb dressing.

  • 3

    In a large bowl, combine the mixed salad greens, cherry tomatoes, and sliced cucumber.

  • 4

    Add the sliced chicken and gently toss the ingredients with the herb dressing until well coated.

  • 5

    Top the salad with sliced avocado for a creamy texture. Serve immediately and enjoy this healthy, balanced meal.

Creamy Herb Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad with Crisp Greens

This refreshing and vibrant salad combines tender grilled chicken with crisp mixed greens, cherry tomatoes, cucumber, and a luxuriously creamy herb dressing. The subtle tang of nonfat Greek yogurt and a hint of olive oil perfectly complement the freshness of the herbs and the natural flavors of the vegetables. A few slices of creamy avocado add a rich texture, making it a satisfying meal for any time of day.

NUTRITION

449kcal
Protein
42.1g
Fat
23.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1/2 Avocado

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium heat until cooked through, about 6-7 minutes per side. Once cooked, let it cool and then slice it into bite-sized pieces.

  • 2

    In a small bowl, mix the nonfat Greek yogurt, extra virgin olive oil, lemon juice, chopped fresh parsley, and dill. Adjust salt and pepper to taste to create the creamy herb dressing.

  • 3

    In a large bowl, combine the mixed salad greens, cherry tomatoes, and sliced cucumber.

  • 4

    Add the sliced chicken and gently toss the ingredients with the herb dressing until well coated.

  • 5

    Top the salad with sliced avocado for a creamy texture. Serve immediately and enjoy this healthy, balanced meal.