Flaky Lemon-Garlic Baked Salmon with Fresh Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Garlic Baked Salmon with Fresh Spinach Salad

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Garlic Baked Salmon with Fresh Spinach Salad

Savor the zest of lemon and the pungent aroma of garlic as they infuse a beautifully flaky baked salmon, perfectly paired with a refreshingly crisp spinach salad. This dish offers an enticing balance of rich, moist fish with a bright, herbaceous crunch, ideal for a nutritious and satisfying meal.

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NUTRITION

391kcal
Protein
35.8g
Fat
26.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Fresh Spinach

1 medium Lemon

1 clove Garlic

1 tbsp Olive Oil

1 half Cucumber

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking tray. Drizzle with olive oil and season with salt and pepper.

  • 3

    In a small bowl, combine the juice of the lemon, minced garlic, and a pinch of salt. Drizzle this mixture evenly over the salmon.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the spinach salad by placing fresh spinach in a large bowl. Add sliced cucumber and, if desired, thin slices of red onion for extra crunch.

  • 6

    Toss the salad lightly and finish with a squeeze of lemon juice and a drizzle of olive oil.

  • 7

    Plate the baked salmon alongside a generous serving of the fresh spinach salad. Serve immediately and enjoy!

Flaky Lemon-Garlic Baked Salmon with Fresh Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Garlic Baked Salmon with Fresh Spinach Salad

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Garlic Baked Salmon with Fresh Spinach Salad

Savor the zest of lemon and the pungent aroma of garlic as they infuse a beautifully flaky baked salmon, perfectly paired with a refreshingly crisp spinach salad. This dish offers an enticing balance of rich, moist fish with a bright, herbaceous crunch, ideal for a nutritious and satisfying meal.

NUTRITION

391kcal
Protein
35.8g
Fat
26.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Fresh Spinach

1 medium Lemon

1 clove Garlic

1 tbsp Olive Oil

1 half Cucumber

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking tray. Drizzle with olive oil and season with salt and pepper.

  • 3

    In a small bowl, combine the juice of the lemon, minced garlic, and a pinch of salt. Drizzle this mixture evenly over the salmon.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the spinach salad by placing fresh spinach in a large bowl. Add sliced cucumber and, if desired, thin slices of red onion for extra crunch.

  • 6

    Toss the salad lightly and finish with a squeeze of lemon juice and a drizzle of olive oil.

  • 7

    Plate the baked salmon alongside a generous serving of the fresh spinach salad. Serve immediately and enjoy!