Tender BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Tender BBQ Pulled Pork with Crunchy Slaw

Enjoy tender, slow-cooked pulled pork infused with smoky BBQ flavors, paired with a refreshing, crunchy slaw that balances the rich meat with a tangy, light yogurt dressing. A satisfying meal that’s both delicious and nutrient-conscious.

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NUTRITION

323kcal
Protein
35.2g
Fat
5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin (≈142g)

2 tbsp BBQ Sauce (≈30g)

1 cup Shredded Green Cabbage (≈89g)

1/4 cup Shredded Carrot (≈25g)

2 tbsp Nonfat Greek Yogurt (≈30g)

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PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Season the pork tenderloin lightly with salt and pepper.

  • 3

    Place the pork in an oven-safe dish and coat it evenly with 1 tablespoon of BBQ sauce.

  • 4

    Cover the dish with foil and slow roast the pork in the oven for about 2 to 2.5 hours until it is tender and easily shreds with a fork.

  • 5

    While the pork is cooking, prepare the slaw by combining the shredded green cabbage and shredded carrot in a bowl.

  • 6

    In a small bowl, mix 2 tablespoons of nonfat Greek yogurt with the remaining 1 tablespoon of BBQ sauce. Pour this dressing over the slaw and toss to combine.

  • 7

    Once the pork is done, remove it from the oven and let it rest for a few minutes before shredding it using two forks.

  • 8

    Serve a portion of the pulled pork topped with a generous helping of the crunchy slaw. Enjoy your balanced and flavorful meal!

Tender BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Tender BBQ Pulled Pork with Crunchy Slaw

Enjoy tender, slow-cooked pulled pork infused with smoky BBQ flavors, paired with a refreshing, crunchy slaw that balances the rich meat with a tangy, light yogurt dressing. A satisfying meal that’s both delicious and nutrient-conscious.

NUTRITION

323kcal
Protein
35.2g
Fat
5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin (≈142g)

2 tbsp BBQ Sauce (≈30g)

1 cup Shredded Green Cabbage (≈89g)

1/4 cup Shredded Carrot (≈25g)

2 tbsp Nonfat Greek Yogurt (≈30g)

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Season the pork tenderloin lightly with salt and pepper.

  • 3

    Place the pork in an oven-safe dish and coat it evenly with 1 tablespoon of BBQ sauce.

  • 4

    Cover the dish with foil and slow roast the pork in the oven for about 2 to 2.5 hours until it is tender and easily shreds with a fork.

  • 5

    While the pork is cooking, prepare the slaw by combining the shredded green cabbage and shredded carrot in a bowl.

  • 6

    In a small bowl, mix 2 tablespoons of nonfat Greek yogurt with the remaining 1 tablespoon of BBQ sauce. Pour this dressing over the slaw and toss to combine.

  • 7

    Once the pork is done, remove it from the oven and let it rest for a few minutes before shredding it using two forks.

  • 8

    Serve a portion of the pulled pork topped with a generous helping of the crunchy slaw. Enjoy your balanced and flavorful meal!