Creamy Strawberry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Overnight Oats

Delight in creamy, chilled overnight oats bursting with fresh strawberry flavor and a protein boost from whey protein and nonfat Greek yogurt. Perfect for a nourishing start or a balanced meal, this dish is a convenient make-ahead option that combines wholesome rolled oats, nutrient-rich fruits, and a touch of chia for added texture and omega-3s.

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NUTRITION

410kcal
Protein
38g
Fat
9.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Fresh Strawberries (75g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and whey protein powder. Stir well to mix thoroughly.

  • 2

    Gently fold in the chopped fresh strawberries and chia seeds to distribute evenly throughout the mixture.

  • 3

    Cover and refrigerate the mixture overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 4

    Before serving, give the oats a good stir and adjust the consistency with a splash more almond milk if desired. Enjoy chilled!

Creamy Strawberry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Overnight Oats

Delight in creamy, chilled overnight oats bursting with fresh strawberry flavor and a protein boost from whey protein and nonfat Greek yogurt. Perfect for a nourishing start or a balanced meal, this dish is a convenient make-ahead option that combines wholesome rolled oats, nutrient-rich fruits, and a touch of chia for added texture and omega-3s.

NUTRITION

410kcal
Protein
38g
Fat
9.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Fresh Strawberries (75g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and whey protein powder. Stir well to mix thoroughly.

  • 2

    Gently fold in the chopped fresh strawberries and chia seeds to distribute evenly throughout the mixture.

  • 3

    Cover and refrigerate the mixture overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 4

    Before serving, give the oats a good stir and adjust the consistency with a splash more almond milk if desired. Enjoy chilled!