Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a harmonious blend of tender, roasted chicken enhanced with a bright lemony herb marinade paired with crispy green beans kissed by a hint of garlic. This dish delivers a pleasing balance of protein and fresh vegetables, making it a delightful meal fit for any time of the day.

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NUTRITION

334kcal
Protein
48.8g
Fat
10.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast (skinless)

125g Green Beans

1 tsp Olive Oil

Half a Lemon (juiced)

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, and finely chopped fresh herbs along with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and drizzle half of the lemon-herb mixture over it, ensuring it's well coated.

  • 4

    Toss the green beans in the remaining lemon-herb mixture and spread them out around the chicken.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the green beans are tender with a slight crisp edge.

  • 6

    Remove from the oven, let it rest for a few minutes, and serve immediately.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a harmonious blend of tender, roasted chicken enhanced with a bright lemony herb marinade paired with crispy green beans kissed by a hint of garlic. This dish delivers a pleasing balance of protein and fresh vegetables, making it a delightful meal fit for any time of the day.

NUTRITION

334kcal
Protein
48.8g
Fat
10.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast (skinless)

125g Green Beans

1 tsp Olive Oil

Half a Lemon (juiced)

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary, Thyme)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, and finely chopped fresh herbs along with a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and drizzle half of the lemon-herb mixture over it, ensuring it's well coated.

  • 4

    Toss the green beans in the remaining lemon-herb mixture and spread them out around the chicken.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the green beans are tender with a slight crisp edge.

  • 6

    Remove from the oven, let it rest for a few minutes, and serve immediately.