Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with a refreshing crunchy quinoa salad. The salad bursts with colorful veggies and a zesty lemon-olive oil dressing, making each bite both nutritious and delightfully crisp.

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NUTRITION

391kcal
Protein
31.6g
Fat
16.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, grilled

1/2 cup Cooked Quinoa

Approximately 1 serving Cherry Tomatoes (about 5 tomatoes)

1/4 medium Cucumber

1/4 medium Bell Pepper

2.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt, Pepper & Fresh Herbs to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite fresh herbs.

  • 3

    Grill the chicken for about 6-8 minutes per side or until fully cooked, then let it rest before slicing.

  • 4

    In a bowl, combine the cooked quinoa with halved cherry tomatoes, diced cucumber, diced bell pepper, and a few thin slices of red onion if desired.

  • 5

    Drizzle the olive oil and lemon juice over the salad, then gently toss to mix the flavors.

  • 6

    Adjust seasoning with salt and pepper, and add extra herbs if preferred.

  • 7

    Plate the sliced grilled chicken breast alongside a generous serving of the crunchy quinoa salad and enjoy.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with a refreshing crunchy quinoa salad. The salad bursts with colorful veggies and a zesty lemon-olive oil dressing, making each bite both nutritious and delightfully crisp.

NUTRITION

391kcal
Protein
31.6g
Fat
16.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, grilled

1/2 cup Cooked Quinoa

Approximately 1 serving Cherry Tomatoes (about 5 tomatoes)

1/4 medium Cucumber

1/4 medium Bell Pepper

2.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt, Pepper & Fresh Herbs to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite fresh herbs.

  • 3

    Grill the chicken for about 6-8 minutes per side or until fully cooked, then let it rest before slicing.

  • 4

    In a bowl, combine the cooked quinoa with halved cherry tomatoes, diced cucumber, diced bell pepper, and a few thin slices of red onion if desired.

  • 5

    Drizzle the olive oil and lemon juice over the salad, then gently toss to mix the flavors.

  • 6

    Adjust seasoning with salt and pepper, and add extra herbs if preferred.

  • 7

    Plate the sliced grilled chicken breast alongside a generous serving of the crunchy quinoa salad and enjoy.