Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy, nutrient-packed quinoa and roasted broccoli with a hint of charred flavor. This dish is designed to please both your taste buds and your fitness goals, offering balanced macros and vibrant colors on your plate.

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NUTRITION

394kcal
Protein
44g
Fat
6.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

0.75 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat your oven to 400°F and toss the broccoli in a light drizzle of olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crisp.

  • 5

    Prepare the quinoa according to package directions if not already cooked, or reheat if pre-cooked.

  • 6

    To plate, serve the grilled chicken breast alongside the quinoa and the roasted broccoli. Enjoy your balanced, flavorful meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy, nutrient-packed quinoa and roasted broccoli with a hint of charred flavor. This dish is designed to please both your taste buds and your fitness goals, offering balanced macros and vibrant colors on your plate.

NUTRITION

394kcal
Protein
44g
Fat
6.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

0.75 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat your oven to 400°F and toss the broccoli in a light drizzle of olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crisp.

  • 5

    Prepare the quinoa according to package directions if not already cooked, or reheat if pre-cooked.

  • 6

    To plate, serve the grilled chicken breast alongside the quinoa and the roasted broccoli. Enjoy your balanced, flavorful meal!