Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Experience a decadent yet light and creamy chocolate pudding that delights with a hint of nuttiness from avocado and a satisfying crunch of chia seeds. This vegetarian dessert blends velvety Greek yogurt, cocoa, and a touch of maple syrup for natural sweetness, making it a guilt-free treat that quietly nourishes with balanced macros.

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NUTRITION

294kcal
Protein
15g
Fat
14g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 tbsp Chia Seeds (15g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 Avocado (50g)

1 tbsp Maple Syrup (21g)

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PREPARATION

  • 1

    In a medium bowl, combine the almond milk, Greek yogurt, and maple syrup, whisking until smooth.

  • 2

    Add in the cocoa powder and blend thoroughly until the mixture takes on a uniform chocolate color.

  • 3

    Gently fold in the mashed avocado to add creaminess and healthy fats without compromising the smooth texture.

  • 4

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 5

    Cover the bowl and refrigerate for at least 2 hours, allowing the chia seeds to expand and the pudding to thicken to a silky consistency.

  • 6

    Give the pudding a final stir before serving chilled, and enjoy this nourishing, chocolatey dessert.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Experience a decadent yet light and creamy chocolate pudding that delights with a hint of nuttiness from avocado and a satisfying crunch of chia seeds. This vegetarian dessert blends velvety Greek yogurt, cocoa, and a touch of maple syrup for natural sweetness, making it a guilt-free treat that quietly nourishes with balanced macros.

NUTRITION

294kcal
Protein
15g
Fat
14g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 tbsp Chia Seeds (15g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 Avocado (50g)

1 tbsp Maple Syrup (21g)

PREPARATION

  • 1

    In a medium bowl, combine the almond milk, Greek yogurt, and maple syrup, whisking until smooth.

  • 2

    Add in the cocoa powder and blend thoroughly until the mixture takes on a uniform chocolate color.

  • 3

    Gently fold in the mashed avocado to add creaminess and healthy fats without compromising the smooth texture.

  • 4

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 5

    Cover the bowl and refrigerate for at least 2 hours, allowing the chia seeds to expand and the pudding to thicken to a silky consistency.

  • 6

    Give the pudding a final stir before serving chilled, and enjoy this nourishing, chocolatey dessert.