Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A protein-packed breakfast scramble featuring creamy low‐fat cottage cheese, fluffy eggs with a touch of extra egg white, crispy turkey bacon, and nutrient-rich sautéed spinach. This well-balanced dish delivers a harmonious blend of textures and flavors guaranteed to start your day right.

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NUTRITION

374kcal
Protein
36g
Fat
21.6g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-Fat Cottage Cheese (113g)

2 Large Eggs (100g)

1 Egg White (33g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for 2-3 minutes per side until they become golden and slightly crispy. Remove from the skillet and set aside on a plate.

  • 3

    In a bowl, whisk together the whole eggs and egg white until combined. Stir in the low-fat cottage cheese gently.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach. Allow it to set slightly, then gently scramble with a spatula, mixing in the spinach evenly.

  • 6

    Crumble the turkey bacon into bite-size pieces and fold it into the scramble during the last minute of cooking.

  • 7

    Once the eggs are fully cooked yet still moist, remove the skillet from heat and serve immediately.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A protein-packed breakfast scramble featuring creamy low‐fat cottage cheese, fluffy eggs with a touch of extra egg white, crispy turkey bacon, and nutrient-rich sautéed spinach. This well-balanced dish delivers a harmonious blend of textures and flavors guaranteed to start your day right.

NUTRITION

374kcal
Protein
36g
Fat
21.6g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-Fat Cottage Cheese (113g)

2 Large Eggs (100g)

1 Egg White (33g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for 2-3 minutes per side until they become golden and slightly crispy. Remove from the skillet and set aside on a plate.

  • 3

    In a bowl, whisk together the whole eggs and egg white until combined. Stir in the low-fat cottage cheese gently.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach. Allow it to set slightly, then gently scramble with a spatula, mixing in the spinach evenly.

  • 6

    Crumble the turkey bacon into bite-size pieces and fold it into the scramble during the last minute of cooking.

  • 7

    Once the eggs are fully cooked yet still moist, remove the skillet from heat and serve immediately.