Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/3 cup cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil; Seasonings (Salt, Pepper, Garlic Powder, Lemon Juice) to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all brought together with a hint of olive oil and zesty seasonings for a satisfying and balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.4g

Fat

14.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Lemon Juice) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and garlic powder. Optionally, drizzle a little lemon juice for extra flavor.
3
Grill the chicken breast for about 5-6 minutes per side until fully cooked and lightly charred.
4
Meanwhile, prepare the quinoa according to package instructions if not already cooked. Use about 1/3 cup of cooked quinoa for the serving.
5
Toss the broccoli with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crisp on the edges.
6
Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle a bit of extra lemon juice over the top if desired.
7
Serve warm and enjoy your balanced, nutrient-rich lunch.