Crispy Buffalo Chicken Wrap with Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Creamy Ranch

Savor the bold flavors of tangy buffalo chicken paired with cooling creamy ranch, all wrapped up in a wholesome whole wheat tortilla. This dish features crispy, oven-baked chicken seasoned with spicy buffalo sauce, layered with fresh greens and ripe tomatoes. A perfect balance of spicy and creamy makes it a satisfying meal for any time of day.

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NUTRITION

413kcal
Protein
41g
Fat
15.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 Medium Tomato

2 tbsp Creamy Ranch Dressing

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PREPARATION

  • 1

    Preheat the oven to 400°F. Pat the chicken breast dry and season lightly with salt, pepper, and a brush of buffalo sauce.

  • 2

    Place the chicken on a baking tray lined with parchment paper. Bake for 18-20 minutes or until the chicken is cooked through and slightly crispy on the edges.

  • 3

    While the chicken is baking, prepare the wrap by laying out the whole wheat tortilla. Drizzle a thin layer of buffalo sauce on the tortilla for extra zing.

  • 4

    Chop the romaine lettuce and slice the tomato. Lay them in the center of the tortilla.

  • 5

    Once the chicken is done, let it rest for a couple of minutes and then slice it into strips.

  • 6

    Layer the sliced chicken on top of the veggies, and drizzle the creamy ranch dressing over the filling.

  • 7

    Fold the sides of the tortilla over the filling, then roll up tightly to form the wrap. Serve immediately.

Crispy Buffalo Chicken Wrap with Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Creamy Ranch

Savor the bold flavors of tangy buffalo chicken paired with cooling creamy ranch, all wrapped up in a wholesome whole wheat tortilla. This dish features crispy, oven-baked chicken seasoned with spicy buffalo sauce, layered with fresh greens and ripe tomatoes. A perfect balance of spicy and creamy makes it a satisfying meal for any time of day.

NUTRITION

413kcal
Protein
41g
Fat
15.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 Medium Tomato

2 tbsp Creamy Ranch Dressing

PREPARATION

  • 1

    Preheat the oven to 400°F. Pat the chicken breast dry and season lightly with salt, pepper, and a brush of buffalo sauce.

  • 2

    Place the chicken on a baking tray lined with parchment paper. Bake for 18-20 minutes or until the chicken is cooked through and slightly crispy on the edges.

  • 3

    While the chicken is baking, prepare the wrap by laying out the whole wheat tortilla. Drizzle a thin layer of buffalo sauce on the tortilla for extra zing.

  • 4

    Chop the romaine lettuce and slice the tomato. Lay them in the center of the tortilla.

  • 5

    Once the chicken is done, let it rest for a couple of minutes and then slice it into strips.

  • 6

    Layer the sliced chicken on top of the veggies, and drizzle the creamy ranch dressing over the filling.

  • 7

    Fold the sides of the tortilla over the filling, then roll up tightly to form the wrap. Serve immediately.