Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 14 g Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries, crunchy almonds, and a drizzle of honey. Perfect for a healthful sweet treat that supports your fitness goals with a balanced dose of protein and antioxidants.

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NUTRITION

Protein

38.5g

Fat

7.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

14 g Almonds

1 tbsp Honey

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PREPARATION

1
In a bowl, stir together the Greek yogurt and vanilla whey protein powder until smooth and fully combined.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer half of the mixed berries over the yogurt, followed by a light sprinkle of chopped almonds.
4
Repeat the layers with the remaining yogurt, berries, and almonds.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Enjoy immediately for the best texture and flavor, or chill briefly in the refrigerator before serving.