Name: Egg White Spinach Scramble with Grilled Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 egg whites (approx. 120g); 2 ounces grilled turkey breast (approx. 56g); 1/2 cup cooked spinach (approx. 90g); 1 teaspoon olive oil (approx. 4.5g)

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Start your morning with a protein-packed scramble featuring fluffy egg whites combined with nutrient-rich spinach, paired with perfectly grilled turkey breast. Lightly sautéed in olive oil, this dish is both delicate in flavor and energizing, ensuring a delicious start to your day.

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NUTRITION

Protein

29g

Fat

Carbs

5.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 ounces grilled turkey breast (approx. 56g)

1/2 cup cooked spinach (approx. 90g)

1 teaspoon olive oil (approx. 4.5g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Pour in the egg whites and allow them to begin setting.
3
Add the cooked spinach and gently stir to combine with the egg whites.
4
Season with salt and pepper to taste while the egg whites finish cooking.
5
Plate the scramble alongside the grilled turkey breast slices.
6
Serve immediately and enjoy this protein-packed breakfast.