Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli and Bell Peppers

Savor tender, juicy slices of lemon-garlic marinated chicken, perfectly roasted amid vibrant broccoli and sweet bell peppers, all brought together on one sheet pan for an easy, nutrient-packed meal.

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NUTRITION

387kcal
Protein
39g
Fat
18.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup chopped Broccoli

1 medium Red Bell Pepper

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix the olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush with the lemon-garlic mixture.

  • 4

    Add the broccoli and red bell pepper around the chicken. Drizzle any remaining marinade over the vegetables.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 6

    Slice the chicken and serve alongside the roasted vegetables.

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli and Bell Peppers

Savor tender, juicy slices of lemon-garlic marinated chicken, perfectly roasted amid vibrant broccoli and sweet bell peppers, all brought together on one sheet pan for an easy, nutrient-packed meal.

NUTRITION

387kcal
Protein
39g
Fat
18.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup chopped Broccoli

1 medium Red Bell Pepper

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix the olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush with the lemon-garlic mixture.

  • 4

    Add the broccoli and red bell pepper around the chicken. Drizzle any remaining marinade over the vegetables.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 6

    Slice the chicken and serve alongside the roasted vegetables.