Name: Greek Yogurt Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Blueberries (74g); 1/2 cup Raspberries (62g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Honey (21g)

Greek Yogurt Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Mixed Berries and Chia Seeds

Start your day with a vibrant bowl of creamy nonfat Greek yogurt crowned with a medley of sweet mixed berries, a sprinkle of crunchy chia seeds, and a drizzle of honey. This refreshing and balanced breakfast is designed to provide a burst of natural nutrients and energy, with a perfect combination of protein, carbs, and a touch of healthy fats.

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NUTRITION

Protein

26.2g

Fat

4.5g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Blueberries (74g)

1/2 cup Raspberries (62g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Rinse the blueberries and raspberries thoroughly, then add them to the yogurt.
3
Sprinkle the chia seeds evenly over the fruit and yogurt.
4
Drizzle the honey over the top for a touch of natural sweetness.
5
Mix gently if desired and enjoy your refreshing breakfast bowl.