Black Bean Fudgy Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Brownies

Enjoy these fudgy, rich brownies made with black beans and a touch of chocolate whey protein for an extra nutritional boost. They’re moist, dense, and satisfy your chocolate cravings while packing a great balance of protein and calories for a wholesome meal or snack.

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NUTRITION

1,686kcal
Protein
134g
Fat
60.3g
Carbs
172.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Black Beans, cooked (344g)

4 Large Eggs

3 scoops Chocolate Whey Protein Powder (90g)

0.5 cup Cocoa Powder, unsweetened (50g)

0.25 cup Honey (84g)

2 tbsp Coconut Oil (28g)

1 tsp Vanilla Extract (5g)

Pinch Baking Soda

Pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease an 8x8 inch baking pan.

  • 2

    In a food processor, blend the black beans until smooth.

  • 3

    Add the eggs, chocolate whey protein powder, cocoa powder, honey, coconut oil, vanilla extract, baking soda, and salt to the black beans. Blend until the mixture is completely smooth and well combined.

  • 4

    Pour the batter into the prepared baking pan, spreading it evenly.

  • 5

    Bake for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool in the pan for at least 10 minutes before cutting into squares.

  • 7

    Serve as a satisfying meal or snack with a balanced macronutrient profile.

Black Bean Fudgy Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Brownies

Enjoy these fudgy, rich brownies made with black beans and a touch of chocolate whey protein for an extra nutritional boost. They’re moist, dense, and satisfy your chocolate cravings while packing a great balance of protein and calories for a wholesome meal or snack.

NUTRITION

1,686kcal
Protein
134g
Fat
60.3g
Carbs
172.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Black Beans, cooked (344g)

4 Large Eggs

3 scoops Chocolate Whey Protein Powder (90g)

0.5 cup Cocoa Powder, unsweetened (50g)

0.25 cup Honey (84g)

2 tbsp Coconut Oil (28g)

1 tsp Vanilla Extract (5g)

Pinch Baking Soda

Pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease an 8x8 inch baking pan.

  • 2

    In a food processor, blend the black beans until smooth.

  • 3

    Add the eggs, chocolate whey protein powder, cocoa powder, honey, coconut oil, vanilla extract, baking soda, and salt to the black beans. Blend until the mixture is completely smooth and well combined.

  • 4

    Pour the batter into the prepared baking pan, spreading it evenly.

  • 5

    Bake for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean.

  • 6

    Allow the brownies to cool in the pan for at least 10 minutes before cutting into squares.

  • 7

    Serve as a satisfying meal or snack with a balanced macronutrient profile.