Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a crunchy twist on the classic Caesar salad with crispy chicken wrapped in crisp romaine leaves. The dish features tender chicken breast coated with a light seasoning, complemented by a tangy, low-calorie Caesar dressing, a sprinkle of Parmesan cheese, crunchy whole wheat croutons, and a hint of extra virgin olive oil for richness.

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NUTRITION

342kcal
Protein
36.5g
Fat
13.7g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 Romaine Lettuce Leaves

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

0.25 cup Whole Wheat Croutons

1 tsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes on each side until fully cooked and slightly crispy on the outside. Let it rest for a few minutes before slicing into thin strips.

  • 3

    While the chicken is resting, rinse and dry the romaine lettuce leaves carefully so they remain crisp.

  • 4

    In a small bowl, toss the lettuce leaves with the light Caesar dressing and a drizzle of extra virgin olive oil.

  • 5

    Place the sliced chicken onto the dressed leaves, and sprinkle with grated Parmesan cheese and whole wheat croutons.

  • 6

    Wrap the lettuce around the filling and serve immediately for a fresh, crunchy meal.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a crunchy twist on the classic Caesar salad with crispy chicken wrapped in crisp romaine leaves. The dish features tender chicken breast coated with a light seasoning, complemented by a tangy, low-calorie Caesar dressing, a sprinkle of Parmesan cheese, crunchy whole wheat croutons, and a hint of extra virgin olive oil for richness.

NUTRITION

342kcal
Protein
36.5g
Fat
13.7g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 Romaine Lettuce Leaves

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

0.25 cup Whole Wheat Croutons

1 tsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes on each side until fully cooked and slightly crispy on the outside. Let it rest for a few minutes before slicing into thin strips.

  • 3

    While the chicken is resting, rinse and dry the romaine lettuce leaves carefully so they remain crisp.

  • 4

    In a small bowl, toss the lettuce leaves with the light Caesar dressing and a drizzle of extra virgin olive oil.

  • 5

    Place the sliced chicken onto the dressed leaves, and sprinkle with grated Parmesan cheese and whole wheat croutons.

  • 6

    Wrap the lettuce around the filling and serve immediately for a fresh, crunchy meal.