Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Plain Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (approx. 15 grams); 0.5 cup Mixed Berries (approx. 75 grams); 0.25 cup Granola (approx. 30 grams)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent dessert parfait that layers velvety nonfat Greek yogurt mixed with protein-rich whey, vibrant mixed berries, and a satisfying crunch of granola. This parfait not only delights the taste buds with its creamy texture and fruity burst but also supports your protein goals with clean, nutrient-dense ingredients.

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NUTRITION

Protein

31.5g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

150 grams Plain Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 15 grams)

0.5 cup Mixed Berries (approx. 75 grams)

0.25 cup Granola (approx. 30 grams)

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PREPARATION

1
Place the 150 grams of Greek yogurt in a mixing bowl.
2
Add 0.5 scoop of whey protein isolate to the yogurt and stir thoroughly until the mixture is smooth and evenly blended.
3
In a serving glass or bowl, layer half of the yogurt-protein mixture.
4
Top with a layer of 0.5 cup mixed berries, ensuring an even distribution.
5
Add the remaining yogurt mixture on top of the berries and finish with a sprinkle of 0.25 cup granola for crunch.
6
Enjoy your creamy and protein-packed parfait immediately.