Sheet Pan Roasted Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Vegetables

Enjoy a vibrant and satisfying meal featuring a perfectly roasted chicken breast paired with a medley of crispy vegetables including broccoli, bell pepper, and sweet potato cubes, all lightly tossed in olive oil. This dish delivers a wonderful blend of textures and flavors, making it a wholesome yet delicious option for any time of day.

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NUTRITION

371kcal
Protein
37.3g
Fat
12.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup chopped Broccoli

1 medium sliced Bell Pepper

1/2 medium cubed Sweet Potato

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a sheet pan with parchment paper and arrange the chicken breast in the center.

  • 3

    In a bowl, toss the chopped broccoli, sliced bell pepper, and cubed sweet potato with extra virgin olive oil, salt, and pepper to taste.

  • 4

    Spread the vegetables evenly around the chicken on the sheet pan.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 6

    Allow the dish to rest for a few minutes before serving.

Sheet Pan Roasted Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Vegetables

Enjoy a vibrant and satisfying meal featuring a perfectly roasted chicken breast paired with a medley of crispy vegetables including broccoli, bell pepper, and sweet potato cubes, all lightly tossed in olive oil. This dish delivers a wonderful blend of textures and flavors, making it a wholesome yet delicious option for any time of day.

NUTRITION

371kcal
Protein
37.3g
Fat
12.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup chopped Broccoli

1 medium sliced Bell Pepper

1/2 medium cubed Sweet Potato

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a sheet pan with parchment paper and arrange the chicken breast in the center.

  • 3

    In a bowl, toss the chopped broccoli, sliced bell pepper, and cubed sweet potato with extra virgin olive oil, salt, and pepper to taste.

  • 4

    Spread the vegetables evenly around the chicken on the sheet pan.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 6

    Allow the dish to rest for a few minutes before serving.