Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender, lightly charred roasted broccoli. This dish brings together fresh flavors and textures to create a delicious, balanced meal that's as nourishing as it is satisfying.

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NUTRITION

423kcal
Protein
44g
Fat
11.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting broccoli.

  • 2

    Season the broccoli florets with a drizzle of olive oil, a pinch of salt, and black pepper. Toss well to coat.

  • 3

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly charred around the edges.

  • 4

    While the broccoli roasts, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt and pepper. Grill the chicken for about 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 6

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender, lightly charred roasted broccoli. This dish brings together fresh flavors and textures to create a delicious, balanced meal that's as nourishing as it is satisfying.

NUTRITION

423kcal
Protein
44g
Fat
11.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting broccoli.

  • 2

    Season the broccoli florets with a drizzle of olive oil, a pinch of salt, and black pepper. Toss well to coat.

  • 3

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly charred around the edges.

  • 4

    While the broccoli roasts, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt and pepper. Grill the chicken for about 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 6

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, flavorful lunch.