Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A delightful morning scramble featuring fluffy eggs and creamy cottage cheese combined with savory turkey bacon and a bed of lightly sautéed spinach. Finished with a hint of olive oil, this dish balances protein and flavor, making it a perfect start to your day.

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NUTRITION

364kcal
Protein
35.9g
Fat
21.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

1/2 cup Lowfat Cottage Cheese (approx. 113g)

3 slices Turkey Bacon (approx. 30g total)

1 cup Fresh Spinach (approx. 30g)

1.5 teaspoons Olive Oil (approx. 7g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the pan and cook until crisp, then remove and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Sauté the fresh spinach in the same skillet for about 1-2 minutes until it wilts slightly.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, stirring gently to combine.

  • 6

    Add the chopped turkey bacon back into the skillet and continue to cook on low heat until the eggs are just set.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A delightful morning scramble featuring fluffy eggs and creamy cottage cheese combined with savory turkey bacon and a bed of lightly sautéed spinach. Finished with a hint of olive oil, this dish balances protein and flavor, making it a perfect start to your day.

NUTRITION

364kcal
Protein
35.9g
Fat
21.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

1/2 cup Lowfat Cottage Cheese (approx. 113g)

3 slices Turkey Bacon (approx. 30g total)

1 cup Fresh Spinach (approx. 30g)

1.5 teaspoons Olive Oil (approx. 7g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the pan and cook until crisp, then remove and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Sauté the fresh spinach in the same skillet for about 1-2 minutes until it wilts slightly.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, stirring gently to combine.

  • 6

    Add the chopped turkey bacon back into the skillet and continue to cook on low heat until the eggs are just set.

  • 7

    Season with salt and pepper to taste, then serve immediately.