Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (~170g); 1 large Egg (~50g); 2 slices Turkey Bacon (~34g total); 1 cup Fresh Spinach (~30g); 1 tablespoon Extra Virgin Olive Oil (~14g); 1 quarter Avocado (~50g)

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Wake up to a savory scramble featuring creamy low-fat cottage cheese, a perfectly scrambled egg, crisp turkey bacon, and a burst of fresh spinach, finished with a drizzle of extra virgin olive oil and creamy avocado. This dish is a balanced start to your day with a delightful mix of textures and flavors that will satiate your morning cravings.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.6g

Fat

32.6g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1 large Egg (~50g)

2 slices Turkey Bacon (~34g total)

1 cup Fresh Spinach (~30g)

1 tablespoon Extra Virgin Olive Oil (~14g)

1 quarter Avocado (~50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a non-stick skillet over medium heat and add the olive oil.
2
Crumble the turkey bacon into the skillet and sauté until lightly crisp.
3
Add the fresh spinach and cook until it wilts slightly.
4
In a bowl, whisk together the egg and cottage cheese until combined.
5
Pour the egg and cottage cheese mixture into the skillet with the spinach and turkey bacon, stirring gently to scramble.
6
Cook until the egg is set to your liking, ensuring the scramble is creamy and well mixed.
7
Plate the scramble and top with quartered avocado.
8
Serve warm and enjoy a balanced, delicious breakfast.