Lemon Herb Roasted Chicken with Crispy Potatoes and Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Potatoes and Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Potatoes and Fresh Cucumber Tomato Salad

Enjoy a deliciously balanced meal featuring tender roasted chicken infused with zesty lemon and fresh herbs, paired with golden, crispy potatoes and a refreshing cucumber tomato salad. Perfectly seasoned and artfully arranged, this meal promises a delightful combination of savory roasted flavors with a bright and crisp salad finish.

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NUTRITION

416kcal
Protein
48.0g
Fat
12.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g New Potatoes

0.5 tbsp Olive Oil

0.5 medium Cucumber

1 medium Tomato

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme & Rosemary)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, mix the lemon juice, chopped fresh herbs, olive oil, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon herb mixture.

  • 4

    Toss the new potatoes with a little olive oil, salt, and pepper, and arrange them around the chicken.

  • 5

    Roast the chicken and potatoes in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden and crisp.

  • 6

    While the chicken and potatoes are roasting, dice the cucumber and tomato, then toss them together with a pinch of salt and a few drops of lemon juice to create a fresh salad.

  • 7

    Once cooked, plate the chicken with the crispy potatoes on one side and the refreshing cucumber tomato salad on the other.

  • 8

    Serve warm and enjoy your balanced, nutritious meal.

Lemon Herb Roasted Chicken with Crispy Potatoes and Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Potatoes and Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Potatoes and Fresh Cucumber Tomato Salad

Enjoy a deliciously balanced meal featuring tender roasted chicken infused with zesty lemon and fresh herbs, paired with golden, crispy potatoes and a refreshing cucumber tomato salad. Perfectly seasoned and artfully arranged, this meal promises a delightful combination of savory roasted flavors with a bright and crisp salad finish.

NUTRITION

416kcal
Protein
48.0g
Fat
12.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g New Potatoes

0.5 tbsp Olive Oil

0.5 medium Cucumber

1 medium Tomato

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme & Rosemary)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, mix the lemon juice, chopped fresh herbs, olive oil, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon herb mixture.

  • 4

    Toss the new potatoes with a little olive oil, salt, and pepper, and arrange them around the chicken.

  • 5

    Roast the chicken and potatoes in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden and crisp.

  • 6

    While the chicken and potatoes are roasting, dice the cucumber and tomato, then toss them together with a pinch of salt and a few drops of lemon juice to create a fresh salad.

  • 7

    Once cooked, plate the chicken with the crispy potatoes on one side and the refreshing cucumber tomato salad on the other.

  • 8

    Serve warm and enjoy your balanced, nutritious meal.