Shredded Rotisserie Chicken with Creamy Lemon Herb Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Rotisserie Chicken with Creamy Lemon Herb Protein Pasta

YOUR SOLIN GENERATED RECIPE

Shredded Rotisserie Chicken with Creamy Lemon Herb Protein Pasta

Enjoy a vibrant, protein-packed dish featuring tender shredded rotisserie chicken tossed with high-protein pasta, fresh spinach, and a light, creamy lemon herb sauce. This meal is balanced with a zesty dressing and aromatic herbs, perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
43.7g
Fat
9.5g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Rotisserie Chicken, shredded

1 cup Protein Pasta, cooked

2 tbsp Low-Fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 cup Baby Spinach

1 tbsp Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick pan over medium heat.

  • 2

    Add the minced garlic and sauté for about 1 minute until fragrant.

  • 3

    Stir in the low-fat Greek yogurt and lemon juice to create a creamy, tangy sauce.

  • 4

    Add the shredded rotisserie chicken and cooked protein pasta to the pan, tossing gently to coat them evenly with the sauce.

  • 5

    Fold in the baby spinach and allow it to wilt slightly from the warmth of the dish.

  • 6

    Season with a pinch of salt and pepper if desired, and garnish with chopped fresh parsley before serving.

Shredded Rotisserie Chicken with Creamy Lemon Herb Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Rotisserie Chicken with Creamy Lemon Herb Protein Pasta

YOUR SOLIN GENERATED RECIPE

Shredded Rotisserie Chicken with Creamy Lemon Herb Protein Pasta

Enjoy a vibrant, protein-packed dish featuring tender shredded rotisserie chicken tossed with high-protein pasta, fresh spinach, and a light, creamy lemon herb sauce. This meal is balanced with a zesty dressing and aromatic herbs, perfect for any time of the day.

NUTRITION

413kcal
Protein
43.7g
Fat
9.5g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Rotisserie Chicken, shredded

1 cup Protein Pasta, cooked

2 tbsp Low-Fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 cup Baby Spinach

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Heat the olive oil in a non-stick pan over medium heat.

  • 2

    Add the minced garlic and sauté for about 1 minute until fragrant.

  • 3

    Stir in the low-fat Greek yogurt and lemon juice to create a creamy, tangy sauce.

  • 4

    Add the shredded rotisserie chicken and cooked protein pasta to the pan, tossing gently to coat them evenly with the sauce.

  • 5

    Fold in the baby spinach and allow it to wilt slightly from the warmth of the dish.

  • 6

    Season with a pinch of salt and pepper if desired, and garnish with chopped fresh parsley before serving.