Fresh Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Burger Wrap

A vibrant and satisfying wrap combining a hearty veggie burger patty, fluffy egg whites, and creamy avocado, all wrapped up in a whole wheat tortilla along with crisp mixed greens and juicy tomato slices. This well-balanced meal is perfect for breakfast, lunch, or dinner, offering a burst of flavor with every bite.

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NUTRITION

490kcal
Protein
35.5g
Fat
18g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (120g)

1 Whole Wheat Tortilla (50g)

3 large Egg Whites (approx 100g)

1/4 Avocado (50g)

1 cup Mixed Greens (25g)

3 medium Tomato slices (60g)

1 tbsp Hummus (15g)

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PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 2

    In a non-stick pan, lightly scramble the egg whites until just cooked, seasoning with a pinch of salt and pepper if desired.

  • 3

    Layer the warmed tortilla with the mixed greens, followed by the veggie burger patty placed in the center of the wrap.

  • 4

    Add the scrambled egg whites over the patty, then arrange the tomato slices evenly.

  • 5

    Top with avocado slices and a dollop of hummus.

  • 6

    Fold the sides of the tortilla in and roll tightly to enclose the filling.

  • 7

    Serve immediately, and enjoy this nutritious, protein-packed wrap that’s perfect for any meal of the day.

Fresh Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Burger Wrap

A vibrant and satisfying wrap combining a hearty veggie burger patty, fluffy egg whites, and creamy avocado, all wrapped up in a whole wheat tortilla along with crisp mixed greens and juicy tomato slices. This well-balanced meal is perfect for breakfast, lunch, or dinner, offering a burst of flavor with every bite.

NUTRITION

490kcal
Protein
35.5g
Fat
18g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (120g)

1 Whole Wheat Tortilla (50g)

3 large Egg Whites (approx 100g)

1/4 Avocado (50g)

1 cup Mixed Greens (25g)

3 medium Tomato slices (60g)

1 tbsp Hummus (15g)

PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 2

    In a non-stick pan, lightly scramble the egg whites until just cooked, seasoning with a pinch of salt and pepper if desired.

  • 3

    Layer the warmed tortilla with the mixed greens, followed by the veggie burger patty placed in the center of the wrap.

  • 4

    Add the scrambled egg whites over the patty, then arrange the tomato slices evenly.

  • 5

    Top with avocado slices and a dollop of hummus.

  • 6

    Fold the sides of the tortilla in and roll tightly to enclose the filling.

  • 7

    Serve immediately, and enjoy this nutritious, protein-packed wrap that’s perfect for any meal of the day.