Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Wake up to a light yet satisfying scramble where delicate egg whites meet crispy turkey bacon and vibrant sautéed spinach. This breakfast delivers a perfect balance of crisp textures and fresh, earthy flavors, all while keeping your protein and calorie goals in check.

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NUTRITION

386kcal
Protein
32.3g
Fat
27.2g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

3 slices turkey bacon (60g)

2 cups fresh spinach (60g)

1.5 tbsp olive oil (21g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are golden and slightly crispy, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until the eggs are just set.

  • 5

    Chop the turkey bacon and gently stir it back into the scramble.

  • 6

    Season with salt and pepper to taste, and serve warm.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Wake up to a light yet satisfying scramble where delicate egg whites meet crispy turkey bacon and vibrant sautéed spinach. This breakfast delivers a perfect balance of crisp textures and fresh, earthy flavors, all while keeping your protein and calorie goals in check.

NUTRITION

386kcal
Protein
32.3g
Fat
27.2g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

3 slices turkey bacon (60g)

2 cups fresh spinach (60g)

1.5 tbsp olive oil (21g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are golden and slightly crispy, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until the eggs are just set.

  • 5

    Chop the turkey bacon and gently stir it back into the scramble.

  • 6

    Season with salt and pepper to taste, and serve warm.