Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 20g Whey Protein Isolate; 75g Mixed Berries; 0.5 teaspoon Honey; 0.25 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a light, airy dessert that marries the creaminess of nonfat Greek yogurt with a boost of whey protein for a satisfying, silky mousse. Fresh mixed berries add vibrant flavor and natural sweetness, creating a dessert that feels both decadent and nutritious.

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NUTRITION

Protein

38.9g

Fat

1.7g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

20g Whey Protein Isolate

75g Mixed Berries

0.5 teaspoon Honey

0.25 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Add the vanilla extract and honey, stirring until the mixture is smooth and fully integrated.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.
4
Transfer the mousse into serving dishes and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to set.
5
Serve chilled and enjoy your light, protein-packed dessert.