Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with this protein-packed scramble featuring fluffy eggs, creamy low-fat cottage cheese, savory turkey bacon, and nutrient-rich spinach, all brought together with a hint of olive oil for extra richness.

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NUTRITION

431kcal
Protein
32.9g
Fat
28.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon by placing it in the skillet, cooking until it is nicely browned. Remove and set aside to cool slightly, then chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and then stir in the low-fat cottage cheese.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring gently to combine with the spinach.

  • 6

    Cook on medium heat, stirring occasionally, until the eggs are softly scrambled and just set.

  • 7

    Stir in the chopped turkey bacon, mix well, and cook for an additional minute.

  • 8

    Remove from heat and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with this protein-packed scramble featuring fluffy eggs, creamy low-fat cottage cheese, savory turkey bacon, and nutrient-rich spinach, all brought together with a hint of olive oil for extra richness.

NUTRITION

431kcal
Protein
32.9g
Fat
28.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

1 tablespoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon by placing it in the skillet, cooking until it is nicely browned. Remove and set aside to cool slightly, then chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and then stir in the low-fat cottage cheese.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring gently to combine with the spinach.

  • 6

    Cook on medium heat, stirring occasionally, until the eggs are softly scrambled and just set.

  • 7

    Stir in the chopped turkey bacon, mix well, and cook for an additional minute.

  • 8

    Remove from heat and serve warm.