Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/8 cup chopped Almonds (18g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert layered with creamy nonfat Greek yogurt, a mix of vibrant berries, crunchy almonds, and a hint of natural sweetness from a touch of honey. This parfait is a satisfying treat that balances tangy and sweet flavors with a delightful crunch, making it a perfect nutritious dessert option.

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NUTRITION

Protein

37.3g

Fat

9.9g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/8 cup chopped Almonds (18g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder, stirring until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle chopped almonds on top of the berry layer for crunch.
5
Top with the remaining yogurt, followed by another sprinkle of almonds and berries.
6
Drizzle a teaspoon of honey over the top for natural sweetness.
7
Serve immediately and enjoy this nutritious, protein-packed parfait as a delightful dessert.