YOUR SOLIN GENERATED RECIPE
Hearty Scrambled Egg, Lean Turkey Sausage, and Veggie Breakfast Burrito
A nutrient-packed wrap that combines fluffy scrambled eggs, savory lean turkey sausage, and a colorful medley of bell peppers, spinach, and onions, all wrapped in a warm whole wheat tortilla. This burrito delivers a satisfying balance of protein, healthy fats, and fiber to kickstart your day or refuel at any meal.
INGREDIENTS
3 large eggs
3 ounces lean turkey sausage
1/2 medium red bell pepper (sliced)
1/2 cup raw spinach
1/4 medium yellow onion (diced)
1 whole wheat tortilla (6-inch)
PREPARATION
Dice the red bell pepper and yellow onion, and roughly chop the spinach. Set aside.
Slice the lean turkey sausage into rounds if needed.
In a non-stick skillet over medium heat, add the turkey sausage and sauté for 2-3 minutes until lightly browned.
Add the diced bell pepper and onion to the skillet and cook for an additional 2 minutes until slightly softened.
In a bowl, crack the eggs and whisk until well beaten.
Pour the eggs over the sausage and vegetables in the skillet and gently stir, scrambling the eggs until just set.
Fold in the chopped spinach in the last minute of cooking so that it lightly wilts.
Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds.
Spoon the scrambled egg mixture onto the center of the tortilla, roll it up, and serve warm.