YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato Hash with Fried Eggs and Greens
Enjoy a vibrant medley of crispy sweet potato, sautéed red bell pepper, savory turkey sausage, and fresh greens, crowned with perfectly fried eggs. This dish offers a beautiful balance of hearty flavors and textures while fitting snugly within your protein and calorie goals.
INGREDIENTS
1 medium Sweet Potato
3 large Eggs
2 cups Spinach
1 small Red Bell Pepper
1 Turkey Sausage link
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Peel and dice the sweet potato into small cubes for quick, even cooking.
Dice the red bell pepper into similarly sized pieces.
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced sweet potato and red bell pepper, seasoning with a pinch of salt and pepper. Sauté until the sweet potatoes are tender and slightly crispy, about 8-10 minutes.
Slice the turkey sausage into rounds and add it to the skillet, cooking until heated through and lightly browned.
Once the vegetables and sausage are nearly done, stir in the spinach and cook until just wilted.
In a separate pan, fry the eggs to your liking (over-easy, sunny-side up, etc.).
Plate the hash and top with the fried eggs. Adjust seasoning with extra salt and pepper if necessary before serving.