Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light and airy mousse that perfectly balances tangy nonfat Greek yogurt with the subtle sweetness of vanilla-infused whey protein, complemented by the fresh burst of mixed berries and a silky finish of coconut cream. This dessert is both refreshing and satisfying, delivering a creamy texture and vibrant color that will delight your taste buds without compromising your nutritional goals.

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NUTRITION

330kcal
Protein
41.5g
Fat
10g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (approx. 22.5g, vanilla)

1/2 cup Mixed Berries (75g)

2 tbsp Coconut Cream (30g)

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PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and whey protein isolate. Whisk together until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle the coconut cream over the mixture and lightly fold it in for added creaminess and a subtle coconut flavor.

  • 4

    Transfer the mousse into serving dishes or small dessert glasses.

  • 5

    Optional: Chill in the refrigerator for 30 minutes for a firmer texture before serving.

  • 6

    Enjoy this silky, protein-packed dessert as a refreshing treat that fits perfectly within your nutritional goals.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light and airy mousse that perfectly balances tangy nonfat Greek yogurt with the subtle sweetness of vanilla-infused whey protein, complemented by the fresh burst of mixed berries and a silky finish of coconut cream. This dessert is both refreshing and satisfying, delivering a creamy texture and vibrant color that will delight your taste buds without compromising your nutritional goals.

NUTRITION

330kcal
Protein
41.5g
Fat
10g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (approx. 22.5g, vanilla)

1/2 cup Mixed Berries (75g)

2 tbsp Coconut Cream (30g)

PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and whey protein isolate. Whisk together until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle the coconut cream over the mixture and lightly fold it in for added creaminess and a subtle coconut flavor.

  • 4

    Transfer the mousse into serving dishes or small dessert glasses.

  • 5

    Optional: Chill in the refrigerator for 30 minutes for a firmer texture before serving.

  • 6

    Enjoy this silky, protein-packed dessert as a refreshing treat that fits perfectly within your nutritional goals.